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My Favorite Lingeries

You might notice me in one my of social networking where I’m half naked. Yep one of my interest is bikini’s and lingeries. My friends and I always hanging out on stores to go shopping and getting new bikini’s and lingeries. We had all the fun as we go shopping and hopping from stores to stores. That shot you seen in my pictures are just a few. I’m kind’a shy of showing off all the other pictures my brother took. Anyways for the people who send me nice compliments, thank you so much.

Here’s my favorite:

Elegant Carmel push-up bra from Gracya. Imported from Europe. This exceptionally beautiful push-up bra features underwire support, fine contrasting embroidery on soft pink. Adjustable straps, underwire cups, removeable pads. Complete this luxurious lingerie set with the matching Carmel string thong, sold seperately.

Rokoko baclconette bra from Gracya. Imported from Europe. Back by popular demand, it’s the continuation of Gracya exclusive ecru Rokoko collection with embroidery in platinium thread. This beautiful balconette bra features elastic ecru net with characteristic embroidery, underwire support, removeable str

aps and silicone band on inside to keep bra in place when worn strapless. The Gracya Rokoko bra beautifully enhances the bust! Complete this beautiful bust enhancing lingerie ensemble with the Rokoko string thong and garterbelt, sold seperately. A luxurious lingerie set that is sure to impress!

Beautiful lingerie set featuring mesh cami top with lace trim and satin ties at the bodice. Straps are adjustable. Comes with matching thong.

MY FAVORITE VIDEOS

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Healthy Fitness Tips to Keep your Body Fit

9 Fitness Tips

One way of attaining a healthy and fit body is to move your body even if you sleeping on your pillow.

Move it

Make it a daily habit to find ways to move your body. You can climb stairs, chase your kids or play around with them, toss balls with friends, walk around at the mall and do a window shopping, walk your dog at the park, do household chores or do your own laundry. Just do anything that moves your limbs, because it not only a good fitness routine but also it takes away stress.

Think “move” in small increments of time. It doesn’t have to be an hour in the gym or a 45 minute aerobic dance class or tai chi, kickboxing, belly dancing, jogging around the city, doing sports, swimming in your pool back and forth, and lifting heavy bars. But that’s great when you’re up to it.

Cut back on fat

Avoid the obvious such as fried foods, burgers and other fatty meats like pork, bacon, ham, salami, ribs and sausage. Dairy products such as chesse, cottage cheese, milk and cream should be eaten in low-fat versions.

Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lo-fate versions suchs substitutre butter, fat-free cheeses and mayonnaise

Throw out the cigarrette

The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking “is harmful to your health,” Americans have been reducing their use of tobacco products that kill.

No more arguments. Quit it now!!!!

Reduce stress

Easier said than done, stress busters come in many forms. some techniques recommended by experts are to think positive thoughts.

Spend 30 minutes a day doing something you like walk on the beach, at the mall or in the park, read a good book, visit a friend and talk some joke stories, watch a funny movie, get a massage, have a facial or a haircut or go fishing with your kids or friends. Take time to smell the fragrance of beuatiful roses. Avoid conversing to people who have negative attitudes. If you’ll be doing all the time you will definitely ease your mind and reduce your stress level.

Wear your seat belt

There are countless of car accidents happened and many have died because of not wearing their seat belts. We also know that the sole purpose of having seat belts in our car is to protect us from serious injuries or death. It is wise to wear your seat belts all the time even if you’re a good driver or driving slowly. It would matter how fast or slow because you’re never know when accidents happen.

Why I included this? because if we live long without injuires then I could say that we are fit.

Protect yourself from pollution

If you’re living in the city, it would be very hard to keep away from it but if you do live in the province like in the mountains then you will be breathing fresh air. It also be nice to live along side of the beach to have that great feeling in the morning.

If you can’t live in a smog-free environment, at least avoid smokefilled rooms, high traffic areas, breathing in highway fumes and exercisng near busy thoroughfares.

It would be a good idea to plant lots of shrubbery in your yard like roses that you can smell, and green ornamentals even if you just use large pots and plastic containers. Also add in your yard some herbal plants such as Aloe Vera, Kammunngay, and Taheebo.

Avoid excessive drinking

Most of us know that too much of anything is not good especially when in comes to drinking. Recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver, and kidney disease and cancer.

Floss your teeth

Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Is it perhaps because people who floss tend to be more health conscious than poeple who don’t? Just do it.

Keep a positive outlook

There’s a difinitive connection between living well and healthfully and having a cheerful outlook on life. It’s a fitness exercise that you can begin today. Decide to have a brighter outlook. Take that joyful walk every day.

Good Luck and Have a Lovely Day!!!

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How to Downgrade PSP 3.5 to 1.5 Firmware

Last week I had my hands of my friends PlayStation Portable or PSP. He bought it from Dubai for a cheaper price at around 600 to 700 Dirhams or at around 7000 to 8000 in Pesos and I could say its a good deal for an entertaining gadget.He got the firmware 3.5 installed but sad to say this firmware do not play homebrew games. His stock on buying more expensive UMD for games. But good for him I was able to find in the internet a way to downgrade his firmware to play homegrew games. Downgrading is risky because this could probably brick his PSP and rendering it useless or dead. He understand the risk so we decided to downgrade his firmware from 3.5 to 1.5. So he bought a copy of Lumines from Amazon and the followed the simple guide from internet. Fortunately it was a lucky day for us because we successfully downgraded the firmware to 1.5. If anyone of you here are thinking to downgrade please do it with your own risk. My friend and I understands the risk. Remember downgrading your PSP firmware could brick it and render it useless. However there is a way of reviving it but this is very costly. Good Luck!!

Downgrade Guide

Downgrade guide for PSP hardware version (TA-079 - TA086) from 3.10 - 3.5 to 1.50.

IMPORTANT:

If you have a TA082+ motherboard and you downgrade to 1.50, currently you will be unable to upgrade to 3.30+ Sony firmware. This is due to Sony blocking updates when the PSP has been modified to run 1.50. There will be an application released later which will allow users to revert the changes. If youare using a TA082 motherboard then I would suggest just using 1.50 or OE until an application is released.

Requirements:

In order to downgrade a 3.50 PSP you will need the following:

- Lumines (EU or US version only currently)

- 3.50 Downgrader (this package)- 1.50 Update- 3.50 Update if you are on firmware 3.10-3.40

Once you have downloaded those items above please visit the link for instructions on how to downgrade your PSP firmware.

Troubleshooting

If when trying to restore the network config using netconf backup you find that it gives you an error on the downgraded 1.50 PSP, try adding a temporary network config, then deleting it and run the netconf backup again.

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